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Home Picks 12 top CBD gummies to try in 2021
Dec 28, 2020 16 min read

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12 top CBD gummies to try in 2021

author
by Ben Hartman

From bath bombs to salves to nicely-rolled smokable hemp, there is no shortage of ways to consume CBD – but few can compete with gummies. Small, tasty, discreet, and fun, gummies are a perfect way to knock out your daily dose of CBD. But with so many brands out there, how do you decide which one’s best for you? We’ve done all the work and identified the best CBD gummies on the market. All that’s left for you to do is choose one to try.

The Cannigma’s 12 Top CBD Gummies:

1
Great Value

Fab CBD

Chews

  • Includes natural terpenes and flavonoids
  • Named the “Best Overall CBD Gummy” by Newsweek
  • Uses organically-grown hemp
2

Absolute Nature

CBD Fruit Slice Gummies

  • 100% natural, organically grown
  • 3rd party lab verified
  • Full-spectrum CBD gummy formula
3

CBDfx

CBD Gummies with Turmeric and Spirulinact Name

  • Added Turmeric and Spirulina
  • No gelatin
  • Affordable pricing
4

Sunday Scaries

CBD Gummies

  • Wide variety of flavors
  • Added Vitamin B12 and D3
  • Processed in a lab that meets a wide variety of industry certifications
5

Joy Organics

Premium CBD Gummies

  • Certified organic
  • Special monthly membership discounts
  • Fun flavors
6

CBDistillery

Broad Spectrum Anytime Gummies

  • Large dose per serving (30mg)
  • 0% THC
  • Meets a variety of industry quality standards
7

CBDmd

CBD Gummies

  • CBG and CBM included
  • Wide range of dosing sizes (10mg, 25mg, or 50mg each)
  • Natural terpenes included
8

Charlotte’s Web

CBD Lemon Calm Gummy

  • Added lemon balm
  • Includes terpenes and flavonoids
  • Meets a wide variety of industry certifications
9

Green Roads

CBD gummy bears

  • Sleep aid version also available
  • Wide variety of flavors
  • All testing is ISO certified
10

Five

CBD Gummies

  • Includes a significant amount of THC
  • Available in sleep aid version with added melatonin
  • All testing is ISO certified
11

Plus CBD

Extra Strength Gummies

  • Affordable pricing
  • Refreshing flavors
  • GRAS safety status
12

Medterra CBD

Calm Gummies

  • Includes Turmeric and L-Theanine
  • Certified organic
  • Meets strict Kentucky Department of Agriculture guidelines

Fab CBD Chews

Fab CBD Chews
Fab CBD Chews
  • Best for: People looking for organic CBD isolate gummies   
  • CBD type: CBD isolate 
  • CBD potency: 25mg CBD per gummy
  • Flavors: Fruit flavored 
  • Other ingredients: Organic cane sugar, organic tapioca syrup, organic grape juice concentrate, pectin, citric acid, ascorbic acid, natural colors, and flavoring.  

What customers are saying:

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Absolutely the best tasting CBD gummy.

Susanne W

They work great and they taste amazing best cbd gummies I’ve tried by far…and i’ve tried a lot.

Amanda R

FAB CBD chews are refreshing, all-natural CBD isolate chews that include cannabinoids, terpenes, and flavonoids which are often left out in isolated products. 

All of their products are made using hemp that is grown organically in Colorado, without any pesticides. They were also named the “Best Overall CBD Gummy” by Newsweek in June, and while most people probably don’t think of Newsweek when they think of CBD, the magazine praised the company’s combination of affordable pricing and high potency. 

The company also makes some of the most attractive packaging in the industry, and are known for fast and effective customer service.


Absolute Nature CBD Fruit Slice Gummies

Absolute Nature CBD Fruit Slice Gummies
Absolute Nature CBD Fruit Slice Gummies
  • Best for: People who want relief without the high
  • CBD type: Full spectrum 
  • CBD potency: 30mg CBD+CBDa per gummy, 30 gummies per bottle
  • Flavors: Fruit flavored (blackcurrant, apple, orange & mixed fruit)
  • Other ingredients: Organic CBD hemp extract, organic glucose syrup [wheat], organic cane sugar, pectin, citric acid, Vitamin C, natural flavors & colors; (organic concentrated apple, organic carrot, organic pumpkin, organic black currant).
  • Special certifications: cGMP certified, lab tested, non-GMO, GHP Medical Cannabis Awards winner

What customers are saying:

First time trying a CBD product and I’m very happy with Absolute Nature CBD gummies. They taste great and come in a very sturdy glass container. I take one before bed and have been sleeping better than I ever have. I know this for a fact because I use a sleep tracking watch and the amount of deep sleep and REM sleep has doubled since I started taking these. Highly recommended!

Steve

I have fibromyalgia and I love this product. The ordering process was easy. I’m sleeping better. I have less anxiety and pain. My order took a little longer than I expected.

Cynthia

As the name suggests, Absolute Nature is all about providing 100% organic and natural CBD products for your overall wellness. These full spectrum CBD fruit gummies offer an easy way to get your daily dose of CBD in a way that you can measure. 

The fruit flavor gummies, which are made with natural fruit juices, are not only vegan and USDA Organic certified but also contain non-GMO hemp.

Designed to help with calm, relaxation and exercise recovery, the quality fruit slices contain not only a high amount of CBD, but other naturally-occurring cannabinoids and terpenes from the hemp plant, providing all the benefits without the high.


CBDfx CBD Gummies with Turmeric and Spirulina

CBDfx CBD Gummies with Turmeric and Spirulina
CBDfx CBD Gummies with Turmeric and Spirulina
  • Best for: People who want to supplement CBD with Turmeric, Spirulina, and want to avoid gelatin.
  • CBD type: Broad spectrum
  • CBD potency: 1500mg CBD container includes 60 gummies with 25mg CBD each 
  • Flavors: Includes “natural flavor” and sweeteners
  • Other ingredients: Organic cane sugar, purified water, organic agave syrup, organic tapioca syrup, pectin, trisodium citrate, citric acid, organic turmeric, spirulina, natural flavor 
  • Special certifications: All products produced in GMP facilities

What customers are saying:

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The Tumeric, Spirulina and CBD gummies contain ingredients that promote good health and a sense of calm, which I really appreciate. 

Lisa G.

I pop a couple of these gummies and they are very helpful for purposes of calming me.

Leslie G.

CBDfx has been in the Cannabidiol business since 2014 – something of an eternity in this rapidly expanding industry. Today they describe themselves as the fifth-largest privately held CBD company in the world, which they credit to “a dedication to providing the finest full-spectrum, broad-spectrum, and CBD isolate products on the market.”

This particular batch of gummies comes in a 60-dose container of 25mg gummies, for the relatively low price of $49.99. What sets them apart from many competitors is the inclusion of 25mg of Turmeric and 10mg Spirulina. 

According to the company, the gummies are also vegan, cruelty-free, and all-natural, with zero gelatin or artificial sweeteners or ingredients. While the company says all of their products are organic, it is unclear if they have received USDA certification. In general, on the website, there doesn’t seem to be any industry certifications listed. They do provide easy access to third-party lab reports of their products though, by way of a QR code on each product. 

Nonetheless, the company provides an affordable CBD gummy that seems very well suited for people who want to try out cannabidiol and would like to combine it with the reputed health benefits of Turmeric and Spirulina.


Sunday Scaries CBD Gummies

Sunday Scaries CBD Gummies
With Vitamins D3 and B12
Sunday Scaries CBD Gummies with Vitamins D3 and B12
  • Best for: People who need that extra push to gear up for the start of the workweek, or just can NOT handle the brunch date that starts in one hour. 
  • CBD type: Broad spectrum  
  • CBD potency: 10mg CBD per gummy, 20 gummies per bottle 
  • Flavors: Orange, cherry, pineapple, lemon, and apple  
  • Other ingredients: Vitamin D3 and B12, corn syrup, sugar, gelatin, modified food starch, citric acid, apple juice from concentrate, sodium, citrate, natural and artificial flavors, coconut oil, carnauba wax.  
  • Special certifications: Company states that all raw CBD materials are sourced from a Colorado lab that is cGMP, ISO 9001:2015, and Active Pharmaceutical Ingredient certified. The company uses a processing lab that is GMP certified, kosher certified, ISO 9001 audited, and approved by the Colorado Department of Public Health and Environment. US Hemp Authority certified, B Corp certified.

What customers are saying:

These gummies have the best smell of anything I’ve tried with cbd. They also have the best lasting effects, I only ever need one or two.

Caitlyn Vaillarreal.

The gummies help me sleep & take the edge off! I usually take two a night so I got through them quickly, it would be great to have a higher dose version.

Alison.

Have you ever had a week where every day was a Monday? Where the decisions you made on Friday night are hanging over you like a raincloud, or where you just….don’t really feel like getting out of bed?

Sunday Scaries is a CBD company that markets itself towards people who are coping with stress, FOMO, crying babies on the plane, and the like, who may want to seek some comfort in broad-spectrum CBD products. 

The company’s gummies come in a bottle of 20 10mg CBD doses, with added Vitamin D3 and B12. According to the company, all of their products are made in facilities that have received a host of industry certifications, including from the US Hemp Authority and Colorado Department of Public Health.

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It’s worth noting that these gummies do have a rather long list of artificial additives, and the first ingredient is corn syrup, followed by sugar, gelatin, and modified corn starch. For vegans and people who want little or no sweeteners or additives, this could be an issue. 


Joy Organics Premium CBD Gummies

Joy Organics Premium CBD Gummies
Joy Organics Premium CBD Gummies
  • Best for: People looking for certified organic, vegan CBD gummies with fun flavors and special monthly membership discounts
  • CBD type: Broad spectrum  
  • CBD potency: 10mg CBD per gummy, 30 gummies per canister 
  • Flavors: Strawberry lemonade and green apple 
  • Other ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Citric Acid, Natural Flavors, Sodium Citrate, Malic Acid, Fruit & Vegetable Juice (color), Sunflower Oil and Carnauba Wax. For Green Apple gummies: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Phytocannabinoid-Rich Hemp Extract, Natural Flavors, Spirulina Extract (color), Citric Acid, Sodium Citrate, Malic Acid, Sunflower Oil, and Carnauba Wax.
  • Special certifications: US Hemp Roundtable, certified organic 

What customers are saying:

I like the taste, the look and feel of the products and all of the amazing reading material on their website.

Sheri Shefrler

Excellent customer service and exceptional product quality.

Kelli Parks

Joy Organics is a family-owned CBD company started by “grandmother and humanitarian” Joy Smith who decided to launch the company after using CBD to treat insomnia. As the company mission puts it, they’re devoted to developing “premium CBD products through innovation and excellence, with service to match.” 

The company produces all-natural CBD products with 0.0% THC, which use certified organic ingredients and all-natural flavors and sweeteners. The gummies are also vegan and contain no gelatin or corn syrup. 

Lab results for the gummies are easily accessed by lot number online, and all of them come with a 30-day money-back guarantee and free shipping. The gummies don’t have an especially high amount of CBD per serving (only 10mg), with just 30 per container. If you opt for a membership, however, there is a 20% discount.


The CBDistillery Broad Spectrum Anytime Gummies

The CBDistillery Broad Spectrum Anytime Gummies
The CBDistillery Broad Spectrum Anytime Gummies
  • Best for: People looking for a flavorful CBD gummy that packs a sizeable dose per serving (30mg)
  • CBD type: Broad spectrum  
  • CBD potency: 30mg CBD per gummy, 30 gummies per bottle 
  • Flavors: Tropical fruit   
  • Other ingredients: Tapioca syrup, cane sugar, pectin, malic acid, natural flavors, sodium citrate dihydrate, citric acid, fruit and vegetable juice
  • Special certifications: US Hemp Authority certified, ISO 9001, Natural Farming Practice, Lab Tested Potency & Purity. Kosher, Vegan

What customers are saying:

It helps me so much in just maintaining a good and healthy attitude and doesn’t slow you down or affect your thinking.

Ruth B.

I am in a retirement home and we have been locked down for 8 months, no visitors no family no nothing. These seem to help.

Robert S

Sugar-coated CBD gummies with a hint of natural terpenes flavor? That’s part of the pitch of CBDistillery’s broad spectrum CBD gummies, which pack 30mg of Cannabidiol per serving. 

CBDistillery bills itself as more than just a CBD company, claiming to be the leaders of the #CBDMOVEMENT, which is not just a hashtag, but also a means of “providing the masses easy access to hemp-derived CBD products, widespread education, the latest industry research, and verified customer testimonials.”

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All of the company’s products come with a QR code to check third-party test results, and CBDistillery also is compliant with ISO 9001, Natural Farming Practice, Lab Tested Potency & Purity, and the U.S. Hemp Authority.

Wherever the movement goes, the company’s gummies are a bit pricier than some of the competition, but they also have 0% THC and are kosher and vegan.


CBDmd CBD Gummies

CBDmd CBD Gummies
CBDmd CBD Gummies
  • Best for: People who want additional cannabinoids (CBG and CBN) as well as terpenes and three different potency options. 
  • CBD type: Broad spectrum  
  • CBD potency: 30 gummies per bottle, 10mg, 25mg, or 50mg each 
  • Flavors: Tropical mix (combined tropical, strawberry, orange, and raspberry flavors)   
  • Other ingredients: Organic Tapioca Syrup, Organic Cane Sugar, Water, Pectin, Natural Flavors, Organic Fruit, and Vegetable Juice (for color), Citric Acid, Sodium Citrate, Malic Acid, Organic Sunflower Oil, and Organic Carnauba Wax.
  • Special certifications: Member of U.S. Hemp Roundtable, National Products Association, and the Hemp Industries Association. All facilities adhere to National Sanitation Foundation GMP. Vegan and gluten-free  

What customers are saying:

Best tasting Gummies I’ve had. They help. I love them.

Mary

I definitely wish I could afford to take three of these a day! I feel more mellow now and have been able to be nicer to people as well.

Katherine

cbdMD is a big name in the industry, largely due to their long-running campaign of partnering with athletes, from MMA fighters to golfers and surfers. 

The company states that it is devoted to improving “overall quality of life while bringing CBD education, awareness, and accessibility to all.”

Could a gummy do all that? It’s hard to say, but cbdMD’s gummies are a good option for people who would like the option to try three different dosage strengths, a variety of flavors, and cannabinoids such as CBG and CBN, and terpenes. 

The gummies are absolutely THC-free and each batch is tested by independent third-party labs, with a “click here to view lab results” right there on the website. 

The company provides extensive customer service options as well as a 60-day 100% satisfaction guarantee.


Charlotte’s Web – CBD Lemon Calm Gummy

Charlotte’s Web - CBD Lemon Calm Gummy
Charlotte’s Web – CBD Lemon Calm Gummy
  • Best for: People who need that extra push to gear up for the start of the workweek, or just can NOT handle the brunch date that starts in one hour. 
  • CBD type: Broad spectrum  
  • CBD potency: 10mg CBD per gummy, 30, 60, or 90 per bottle 
  • Flavors: Lemon lime 
  • Other ingredients: 75mg of lemon balm per gummy, natural fruit juice, tapioca syrup, beet sugar, MCT oil, pectin, spirulina extract, sodium citrate dihydrate, organic lemon juice concentrate, citric acid, organic sunflower lecithin, tapioca scratch, fructooligosaccharides. Includes terpenes and flavonoids. 
  • Special certifications: U.S. Hemp Authority certified. B Corp certified. Vegan, gluten-free, free of parabens, and 8 major allergens. 

What customers are saying:

These have helped me stay chill through the COVID and work from home.

Karen S

A little boost to relax the stress from your busy day. I recommend it.

Patty S

While Charlotte’s Web made a name for itself largely for the way its products have helped children coping with severe forms of epilepsy, their CBD products are popular with all types of consumers. 

“Calm” is one of three different gummies made by the brand (along with “Sleep” and “Recovery”) and it contains 75mg of lemon balm per serving, along with terpenes and flavonoids. 

There is 10mg of CBD per serving – which the company says is two gummies. With only 30 gummies in the smallest container, that comes to about 15 servings per $29.99, not the cheapest option on the market. 

Nonetheless, Charlotte’s Web is a CBD company that is known for its commitment to using high-quality ingredients, and according to the company, they have recently simplified the ingredients in the Calm gummies “to create a cleaner formula, focused on botanical ingredients.” 

Charlotte’s Web states that they weren’t started as a company, “it was started as a mission.” This mission was to help people in dire need, but that doesn’t mean it can’t also assist those just looking to kick back and relax.


Green Roads CBD gummy bears

Green Roads CBD gummy bears
Green Roads CBD gummy bears
  • Best for: People who want a CBD isolate gummy or would like a little added sleep aid with their CBD.  
  • CBD type: Isolate (Sleepy Zs gummy bears use broad-spectrum)   
  • CBD potency: 10mg CBD per gummy, 30 or 5 gummies per package. Sleepy Zs has 25 mg per gummy, 30 or 2 per package
  • Flavors: Blue raspberry, lemon, cherry, green apple, orange, (Sleepy Zs are blackberry flavored)  
  • Other ingredients: Melatonin (in sleep version) Corn syrup, sugar, water, gelatin, citric acid, natural and artificial flavors, lactic acid, pectin, titanium dioxide, artificial colors. 

What customers are saying:

Such an amazing product. These not only help you relax but have an overall better day!

Carey R

Great product worth every penny! The quality is top notch!!!

Samantha H. 

Green Roads touts itself as “the first CBD company founded by a licensed compounding pharmacist in the United States,” and the company has won a number of awards including “Best CBD Products” in both 2018 and 2019.

The company makes two types of gummy bears – “relax” and “sleep.” The former includes 10mg of CBD isolate in 5 flavors of “sweet tooth series” gummies, sold in packages of 30 or 5. The “sleep” gummies include 25mg of CBD each, as well as 5mg of melatonin. 

The sleep gummies are vegan friendly, and both gummies are gluten-free, crafted from American-farmed hemp, and tested by an independent 3rd party lab with easy to access lab results.


Five CBD Gummies

Five CBD Gummies 5:1 ratio of CBD to THC, CBN and CBD
  • Best For: People who are interested in a nice amount of THC in their CBD gummies. 
  • CBD type: Full spectrum  
  • CBD potency: 25mg CBD and 0.8mg THC per gummy, or 50mg CBD and 4.8mg THC per gummy. “Sleep gummies” include 25mg CBD and 3mg melatonin) 
  • Flavors: Multi Flavored 
  • Other ingredients: Melatonin (in sleep version), THC, CBN, CBC, other cannabinoids, terpenes. Gummies also contain glucose syrup, sugar, water, pectin, citric acid, natural flavors and colors, vegetable oil, carnauba wax.  
  • Special certifications: Uses only ISO certified testing, all hemp grown in the US.

What customers are saying:

I am very happy with the noticeable effects of this product.

Cindy C 

I love this stuff, works great and gives me a peace of relaxing mind

Sheila N

Five CBD produces three forms of gummies and when they say full spectrum they mean it. The company’s 50mg CBD gummies also contain 4.8mg THC each, a sizable amount that can produce a significant psychotropic effect. 

The company’s 25mg CBD gummy contains 0.8mg THC, which probably won’t be enough to get high, but is certainly enough if you’re looking to avoid THC altogether. Five CBD also makes a sleep aid gummy that includes 3mg of Melatonin per gummy, as well as cannabinoids such as CBN and CBC, as well as unspecified amounts of THC. 

All of the gummies are 100% vegan and natural, and the company prides itself on using “the best hemp farms in the US.”


Plus CBD Extra Strength Gummies

Plus CBD Extra Strength Gummies
  • Best for: People looking for an affordable full spectrum CBD gummy with a refreshing flavor.  
  • CBD type: Full spectrum  
  • CBD potency: 10mg CBD per gummy
  • Flavors: Cherry mango, citrus punch
  • Other ingredients: Organic turbinado sugar, organic tapioca syrup, citrus pectin, citric acid, malic acid, natural flavor, beetroot color.   
  • Special certifications: US Hemp Authority certified, GRAS safety status 

What customers are saying:

I’ve tried other brands and this is by far the best tasting product out there. It works great for relieving my anxiety.

Nelson

This is my third order. I love them for bedtime. They really work and within a few minutes Im turning off the reading light

Marilyn 

Plus CBD has been in the cannabidiol game since 2012 and they “truly gives a sh*t” according to their about page. This includes caring about the safety of their products and the transparency they provide to customers. 

Plus CBD produces two flavors of extra strength gummies (cherry mango and citrus punch), with each packing 10mg of full-spectrum CBD. 

The gummies also contain what the company describes as their “gold formula extract,” a mix of minor cannabinoids, terpenes, and fatty acids. The gummies contain no artificial sweeteners, are gluten-free, and use EU-certified hemp seeds. They also state that the hemp they use is grown “using only water, earth, and sunlight” from trusted partner farmers. 


Medterra CBD Calm Gummies

Medterra CBD Calm Gummies
Medterra CBD Calm Gummies
  • Best for: People looking for organic CBD isolate gummies   
  • CBD type: CBD isolate 
  • CBD potency: 25mg CBD per gummy
  • Flavors: Tropical fruit 
  • Other ingredients: Turmeric and L-Theanine. Tapioca Syrup, Natural (Turbinado) Sugar, DI Water, Citrus Pectin, Natural Flavor and Color, Citric Acid, Malic Acid. 
  • Special certifications: US Hemp Authority

What customers are saying:

This is where it’s at! Takes the edge off just enough that you can still enjoy what’s going on around you.

Alan F.

Tasty, and wonderfully effective!

Samantha B. 

“Keep calm” may be a little easier said than done lately, but Medterra CBD’s “Calm” gummies provide 25mg of CBD and 50mg of the amino acid L-Theanine to help give you a fighting chance.  

Medterra CBD provides hemp products that are fully compliant with the Kentucky Department of Agriculture Industrial Hemp Pilot Program and subject to transparent, third-party lab testing. 

These gummies have zero corn syrup or gelatin and are produced with CBD isolate that the company says can “provide a sense of calm and relaxation” without making you too drowsy.


What is CBD?

If you’ve gotten this far without knowing what CBD is, you’re not alone. There are more than 500 chemicals in hemp, including two you have likely heard of – Tetrahydrocannabinol (THC) and Cannabidiol (CBD). 

Known as “phytocannabinoids” – these plant-based cannabinoids can activate receptors that control the Endocannabinoid System, a vast system that runs through the body and regulates all types of functions ranging from appetite to memory to pain and sleep. CBD interacts with the ECS, and unlike THC, it does so without any psychotropic effect or “high.” 

Hemp is very high in CBD with very little THC. Far from being a narcotic, the plant has been used for eons as a source of oil, fabrics, and medicine, long before anyone had heard of the concept of CBD gummies. 

CBD companies create their extracts by using methods such as C02, ethanol, butane, and isopropyl alcohol extraction, which pump a gas or solvent into a container with the hemp, and then removes it, leaving behind CBD and other cannabinoids, which can then be used in the manufacturing of all types of products.

What are the Health Benefits of CBD?

Disclaimer: CBD research has been performed using CBD isolates, and one should always keep in mind that each person is unique and their reaction can be different than someone else’s, regardless of what the research says. 

Perhaps the most well-known use of CBD has been in the treatment of severe forms of pediatric epilepsy and the first cannabinoid-derived product approved by the Food and Drug Administration is the CBD-based medication Epidolex, which is used to treat children suffering from such conditions.  

And while other products have yet to be approved by the FDA, research on CBD isolate has shown that it could potentially have some health and therapeutic benefits, for instance:

  • Pain: Evidence found in a 2012 study indicated that cannabinoids could potentially suppress inflammatory and neuropathic pain, while a study from 2014 found that patients coping with pain and sleep issues experienced “clinically important improvements” after using a CBD/THC spray. 
  • Anxiety: In 2015, researchers asserted that there is evidence to indicate that CBD “has considerable potential as a treatment for multiple anxiety disorders,” somewhat echoing the findings of a 2011 study that found that CBD could help people dealing with SAD (Social Anxiety Disorder).  
  • Inflammatory Conditions: For gastrointestinal conditions, research has shown that cannabinoids “have been shown to regulate the tissue response to excessive inflammation in the colon.” The researchers said that this suggests that cannabinoid modulation of the ECS “might be a promising therapeutic tool for the treatment of several diseases characterized by inflammation of the GI tract.” Patients have also used CBD to treat inflammatory conditions that include Rheumatoid Arthritis, Multiple Sclerosis, and Hepatitis.
  • Insomnia: One of the more popular uses of CBD is in treating insomnia, and according to a 2017 study initial research suggests that CBD “may have therapeutic potential for the treatment of insomnia.” 

While CBD is definitely soaring in popularity, research into its effectiveness is still somewhat in its infancy, and much more work is needed in order to determine precisely which health benefits it may have. 

How to use CBD gummies

It probably goes without saying that CBD gummies aren’t the same as the gummy worms you loved when you were a kid. You’re not going to want to down a whole bag in one sitting and if you were to do so on a regular basis you’d probably need a second job judging by today’s CBD product prices. 

Like any new health supplement, you’ll want to start either with the recommended product dose or perhaps half a dose, just to see how your body responds to it. Start out slow and give it a couple of days before you consider increasing your dose. 

Keep in mind also that ingesting CBD in the form of a gummy will take longer to digest and kick in than if you were to consume CBD oil ingested sublingually. 

Finally, and most importantly, if you are taking any other medication that could potentially have an interaction with CBD, make sure to speak to your physician first. 

What should you look for when purchasing CBD?

CBD product packaging and marketing runs the gamut from minimalist and sleek to the (extremely) earnest and new agey. But when purchasing CBD, look beyond the brand’s message and pitch, and focus on the specific terms you’ll see time and time again, such as isolates, full vs broad-spectrum, and whole plant extracts. 

These terms refer to the hemp used to make the CBD and whether or not it contains the full range of the plant’s potentially helpful compounds. 

For instance, “full-spectrum” CBD products are made using the entire hemp plant, which means that they may contain a wide range of cannabinoids, including CBG, CBN, and even trace amounts of the psychotropic cannabinoid THC. Broad-spectrum products do not contain THC but usually include various cannabinoids, terpenes, and flavonoids in addition to CBD. Meanwhile, CBD isolates are just that – pure CBD that has been extracted from the plant and does not include any other cannabinoids or terpenes unless they are deliberately added into the product by the company. 

There is no one right or wrong answer regarding which is better. Many consumers prefer full or broad-spectrum CBD because of what is known as “the entourage effect.” This is the theory that CBD products that include a wider range of hemp’s ingredients work better than CBD alone, because the various natural compounds and chemicals increase the effects of one another. But if all you’re interested in is CBD, then isolates should do the job.

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